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Thai & Lao Salad Recipes

A Thai / Laos girl, Manivan Larprom shows you how to cook Thai & Lao food through her videos. Her authentic cuisine roots from Sakon Nakhon, Thailand and Paksan, Laos. Enjoy!

Thursday, December 14, 2006

Long Bean Noodle Salad

Since the fibers of long beans are tougher than green papayas, you must crush the long beans with garlic and chilies until they are in small pieces before adding other ingredients.

Salad Recipe: Long Bean Noodle with Ba Dek
4 chilies
1 clove garlic
1 cup long beans chopped into 1 inch lengths
1/4 cup tomato slices
2 tablespoons squeezed lime
2 tablespoons Salted Gourami Fish (ba dek)
1 teaspoon sugar (optional)
1 teaspoon MSG (optional)
1 to 2 rice noodle bundles (Sin Khao Bune)

Using the Thai / Lao Mortar & Pestle Set, crush chilies and garlic until they are separated. Add chopped long beans and crush with a pestle for 5 minutes. Add the rest of the ingredients in the mortar and mix all the ingredients. Cut rice noodles in half, add into mortar, and mix with spoon.

Please refer to the list of Product Prices on how to get access to all the Thai & Lao Food dvds and recipe books.

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