Lap Lao Beef

Lap Lao is the national food dish of Laos. It is like a salad dish with meat and Thai Lao herbs tossed together. You can make Lap Chicken, fish, and shrimp. The mint and the Ground Toasted Sticky Rice are the two ingredients that distinguish lap Lao from others.


Salad Recipe: Lap Lao Beef:
1 cup thinly sliced beef that is barbecued to medium rare
¼ cup thinly sliced tripe (optional)
½ teaspoon chopped galangal
1 chili chopped
1 tablespoon chopped green onions
1 tablespoon chopped cilantro
2 tablespoon chopped mint
1 kaffir lime leaf
½ teaspoon chopped lemongrass
2 -3 tablespoon fish sauce
2 -3 tablespoon squeezed lime
½ teaspoon MSG (optional)
1 tablespoon toasted ground rice - recipe is at Ground Toasted Sticky Rice

A lot of chopping is involved but the hard work is worth it. Also watch the Lap Chicken video.